Description
tanga sports® Skipping rope Fit
The skipping rope is approx. 270 cm long. The rope is made of PVC. The easy-grip black plastic handles are fitted with ball bearings. The high dead weight of the PVC rope, combined with the rotating swivel, enables very fast swings and therefore very effective training!
Product features:
- PVC rope
- Length approx. 270 cm
- For functional training
Jumping is important in many combat sports, especially boxing! Not only does it improve footwork and agility over the long term, it also trains balance and coordination, fitness andendurance, as well as speed. In addition to calf and leg muscles, arms, shoulders and the entire upper body are also trained. 10 minutes of skipping burns about as many calories as 30 minutes of jogging!
The ideal length of rope for skipping is from armpit to armpit, with a median position on the rope and the arms pulled up. The rope can be individually adjusted or shortened to suit body size.
Features
- PVC rope, plastic handles.
- rapide swing for advanced users.